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World Suicide Prevention Month-Introduction article

Did you know that September is World Suicide Prevention Month? Well, come nikupeleke na mutara Hi (flow).I bet by now we all know a thing or two about suicide. Whether you have once contemplated it, known someone who has or heard of someone who succeeded in it.

It is easy for society to sit around and judge those who attempt suicide for their actions or lack thereof. Hell, some African communities even cane the mwenda zake (the deceased) for taking their lives. Many a times, those who have had suicide attempts are asked why they want to hurt their families, why they feel like a cloud of sadness is hovering above their heads, what are they going through that has happened to noone else yet? Why can’t they hold on a little longer? Or why can’t they pray or just shun the feelings? This is just a tip of the iceberg.

You may be reading this article thinking I have the answers but I don’t. I am just trying to navigate through life as it comes as we all are. But don’t you worry. Through this article and more in this series, we’ll tackle some of these questions.

In this modern era, people face pressures from all the ends of the earth. COVID pandemic has worsened the situation. People have lost incomes, their families, their loved ones while facing an unknown future. That’s why we keep seeing the, “Be kind, you don’t know what someone is going through” quotes. I agree with them. Totally. In a world where someone is trying to balance work, children, family, economic hurdles and an unknown future, the last thing they need is to be around heartless people. That may just be the last nail on their coffin. Fellow humans, kindness doesn’t cost you a dime. Care for others does not put a literal crown on your head, but it may melt someone’s heart. It may give someone a purpose, a will to carry on. Empathy; is about putting yourself in someone else’s shoes even when they may be suicidal and facing unknown battles. Be the hand that says, “Here brother, here sister, let me lift you up.” Let’s cease pointing fingers and yelling, Let us ask each other: “How do I make it better for you? How do I help?”

I understand that someone may read this and assume I am designating the Messiah role to my readers. I am not. I am just here to remind all of us that suicide prevention goes beyond pushing flowery hashtags on social media. It goes beyond attending vigils for the ones we’ve lost to this monster. Suicide prevention begins with ME and YOU.

In solidarity with this year’s theme: Creating Hope Through Action, the African Character Initiative Program (ACIP), will be doing more articles of this nature. We will also have a program containing daily challenges to help us create hope for our alumni and like-minded individuals. We will also be offering probono counselling services at the comfort of your home, through our able counsellors .I would suggest you hop into our bandwagon and CREATE HOPE THROUGH ACTION.

More details to be communicated soon. For more info email us at: acip@acipkenya.org.